According to the authors of the book `The Lean Muscle Diet`, its content can be summarised in this phrase: `Two bros, one badass book.`.
The Lean Muscle Diet is one of the best books out there regarding muscle gain and fat loss and if you haven’t got the book already, I would suggest doing so by clicking here.
Even though the book is quite easy to read and apprehend its content, the mathematics involved in calories calculation might be a bit complicated. No need to worry, though. Our calculator is here to do the job for you.
Return to the homepage.